Asian Grilled Chicken
Introduction
Few dishes rival the irresistible savory-sweet aroma and flavor of Asian Grilled Chicken, making it an all-star for weeknight meals, backyard barbecues, or easy entertaining. With just the right balance of zesty, tangy, and umami notes infused into a juicy grilled chicken, this recipe promises mouthwatering results with minimal fuss.
When you’re looking for a flavorful meal that pleases a crowd and elevates basic chicken to new heights, Asian Grilled Chicken stands out for its simplicity, quick prep, and universal appeal.
What Makes Asian Grilled Chicken a Must-Try?
This dish shines thanks to a bold marinade featuring soy sauce, garlic, ginger, and a touch of sweetness—making each bite pop with exciting flavors. High heat caramelizes the marinade, giving beautifully charred edges while keeping the meat tender and juicy. It’s versatile enough for chicken breasts, thighs, or even skewered pieces, and pairs beautifully with rice, stir-fried veggies, or a crisp salad for a complete meal.
The Secret to a Flavorful Marinade
A good marinade is crucial for depth of flavor. Combine low-sodium soy sauce, brown sugar (or honey), garlic, fresh ginger, sesame oil, and a hint of rice vinegar for a well-rounded taste. For extra zing, toss in a splash of chili paste or crushed red pepper flakes.
To make ingredient prep quick and consistent, use a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for effortless mincing and dicing. Marinating for as little as 30 minutes works, but overnight is best for maximum flavor infusion.
Grilling to Juicy Perfection
Get your grill preheated to medium-high. If you don’t have outdoor grilling space, a cast iron skillet like the Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet works wonders for indoor grilling—offering that seared char just like the grill. Place the chicken on the hot grill (or skillet) and cook for 5-7 minutes per side, based on thickness.
To ensure perfectly cooked, juicy chicken, check internal temperature with a ThermoPro TP19H Digital Meat Thermometer. Pull the chicken at 165°F to avoid overcooking.
Serving Asian Grilled Chicken
Sliced over a bed of jasmine rice or tucked into lettuce wraps, this grilled chicken sings with a sprinkle of sesame seeds and sliced green onions. The leftovers make great meal prep, kept fresh in Rubbermaid Brilliance Food Storage Containers for easy grab-and-go lunches. Pair it up with a quick Asian slaw or some grilled vegetables for an all-around nourishing plate.
Nutritional Information and Serving Size
This recipe serves 4. Each portion (using boneless, skinless chicken breasts) is approximately 220–250 calories, with most flavor coming from the lean protein and bold marinade. Serve with lots of vegetables for a well-rounded, satisfying meal.
Asian Grilled Chicken (Recap)
Asian Grilled Chicken is a fast-track to deep flavors and crowd-pleasing appeal. With a sensational marinade, deliciously charred exterior, and juicy center, it’s a classic you’ll want to add to your rotation—any night of the week.
Ingredients
Instructions
- In a medium bowl, whisk together soy sauce, honey, sesame oil, rice vinegar, garlic, ginger, and chili paste.
- Using your Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper, quickly mince garlic, ginger, and optional veggies for garnish.
- Place chicken in a large ziplock bag or shallow dish and pour the marinade over. Cover and refrigerate for at least 30 minutes, up to overnight.
- Preheat your grill or heat a Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet over medium-high. Lightly oil the grill or skillet with an YARRAMATE 16oz/470ml Oil Sprayer for even coating.
- Remove chicken from marinade, letting excess drip off. Grill 5–7 minutes per side, or until a ThermoPro TP19H Digital Meat Thermometer reads 165°F at the thickest part.
- Transfer cooked chicken to a plate and let rest 5 minutes before slicing.
- Serve over rice, veggies, or in lettuce wraps. Top with sliced green onions and sprinkle with sesame seeds. Store leftovers in Rubbermaid Brilliance Food Storage Containers for easy lunches!
Cook and Prep Times
Prep Time: 10 minutes (plus marinating)
Cook Time: 14 minutes
Total Time: 24 minutes (plus marinating)
