Sausage Egg and Cheese Breakfast Roll-Ups

Introduction

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate solution for anyone craving a hearty, delicious breakfast that can be enjoyed on-the-go. These roll-ups pack all your morning favorites—savory sausage, fluffy eggs, and melty cheese—into one warm, golden bundle. They’re easy to prep ahead of time and bake up quickly, making them ideal for busy mornings, family brunches, or weekend treat-yourself days.

Why Sausage Egg and Cheese Roll-Ups Stand Out

This recipe delivers maximum comfort in handheld form. The rich flavors of seasoned sausage, creamy scrambled eggs, and your choice of cheese are perfectly balanced and wrapped in soft dough that crisps up beautifully in the oven (or air fryer). Whether you’re making a quick breakfast or feeding a group, these roll-ups are always a hit because each bite is satisfyingly savory and melty, with just the right hint of golden crunch.

Preparing the Filling for Maximum Flavor

Start by browning the sausage until it’s deeply savory and just beginning to crisp. Using the Farberware Professional Heat Resistant Nylon Meat and Potato Masher, Black makes breaking up sausage into perfect bite-sized crumbles quick and easy, ensuring every roll-up gets an even distribution of flavor.

Next, scramble your eggs until just set (not dry)—the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch is the ideal tool for creating eggs that are tender and creamy without sticking. Mix in shredded cheese while the eggs are still warm so it melts perfectly into each forkful.

Forming and Baking Breakfast Roll-Ups

Unroll a can of refrigerated crescent dough or pizza dough on your work surface, then portion the sausage, egg, and cheese evenly. Roll them up tightly to keep all that gooey goodness sealed inside. For easy cleanup and perfect browning, line your baking sheet with Reynolds Kitchens Brown Parchment Paper Roll, 45 Square Feet.

Prefer an even crispier finish? Try air-frying the roll-ups in a COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey—they’ll cook evenly and have irresistibly golden exteriors in a fraction of the time.

Serving Suggestions for Crowd-Pleasing Brunches

Serve your roll-ups warm with a side of salsa, hot sauce, or even creamy gravy for dipping. They pair beautifully with a fresh fruit salad or a simple green side for brunch. Pack roll-ups into a Bentgo Salad Container – 54 oz Bowl, Khaki Green for a nutritious, transportable breakfast on busy days, ensuring you never have to skip the most important meal.

Nutritional Information and Serving Size

With standard ingredients, each roll-up contains about 200–250 calories. This recipe makes 8 satisfying roll-ups—enough for a hungry family or to meal-prep breakfast for the week. Ingredients and nutrition will vary if you add extra cheese or opt for lower-fat sausage.

Sausage Egg and Cheese Breakfast Roll-Ups (Recap)

Easy, comforting, and endlessly customizable, these breakfast roll-ups pack everything you love about a hearty breakfast into one neat, cheesy bundle. They’re fast, freezer-friendly, and crowd-pleasing—ideal for busy mornings or brunch gatherings alike.

Instructions

1. Preheat your oven to 375°F. Line a baking sheet with Reynolds Kitchens Brown Parchment Paper Roll, 45 Square Feet for easy cleanup and nonstick baking.
2. In a skillet, cook the sausage over medium heat, breaking it up with a Farberware Professional Heat Resistant Nylon Meat and Potato Masher, Black until browned and cooked through. Drain excess fat.
3. Beat eggs with a pinch of salt and pepper. Scramble gently in a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch until just set. Remove from heat and stir in shredded cheese while still warm.
4. Unroll the dough and separate into triangles or rectangles. Spoon sausage, egg, and cheese mixture evenly along the wider edge of each piece. Roll up tightly and place seam-side down on the prepared baking sheet.
5. Bake for 12–15 minutes, or until golden brown and cooked through. For an air fryer version, cook at 350°F in a COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey for 8–10 minutes, turning halfway.
6. Let cool for 2 minutes. Serve warm with your favorite optional toppings, like chopped chives or a side of salsa.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Enjoy your effortless, delicious Sausage Egg and Cheese Breakfast Roll-Ups, perfect for making any morning brighter and tastier!