Ham and Cheese Sticks

Introduction

Ham and Cheese Sticks are the ultimate solution when you want a snack that’s comforting, crisp, and loaded with gooey, melty cheese. Perfect for party appetizers, lunchbox treats, or a quick and satisfying after-school bite, these finger-friendly delights are always a crowd-pleaser.

What sets these sticks apart is their irresistible contrast: a golden, crunchy outer shell gives way to a heart of savory ham and molten cheese. Whether you need an effortless snack or an entertainer’s secret weapon, this recipe checks every box for flavor, ease, and universal appeal.

Elevate Snack Time with Ham and Cheese Sticks

These Ham and Cheese Sticks transform simple ingredients into a snack with restaurant-quality flavor and texture. The sharpness of cheddar or Swiss alongside salty ham is blissfully balanced, and when wrapped in a crisp crust, every bite bursts with savory indulgence. Plus, their handheld shape makes them perfect for dipping and sharing.

Secrets to Perfect Preparation

To make your sticks uniformly sized and the ham-to-cheese ratio spot on, prepare your ham and cheese with even precision. Using a tool like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper will help you quickly create evenly sized strips, ensuring consistent rolls and melting.

A reliable, nonstick cooking surface is essential for crispiness and easy cleanup. The SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch is a great choice for stovetop frying, or save time and effort with the COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey for an oil-free approach that maximizes crunch.

How to Roll and Cook Ham and Cheese Sticks

Start by layering slices of ham and cheese, then roll them tightly for a neat appearance. If baking or air frying, line your tray with Reynolds Kitchens Brown Parchment Paper Roll to prevent sticking and ensure mess-free cleanup.

For a golden, crunchier result, lightly spritz each roll with oil before baking or air frying. The YARRAMATE 16oz/470ml Oil Sprayer for Cooking lets you apply just the right amount for perfect crispiness.

Serving Suggestions for Ham and Cheese Sticks

Serve hot with a side of tangy honey mustard, ranch, or classic marinara for dipping. These sticks make excellent party platters or bento lunch additions—store extras in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) to enjoy fresh taste and texture the next day. For the ultimate presentation at gatherings, stack them on a board or serve alongside a crisp salad in a Bentgo Salad Container – 54 oz Bowl.

Nutritional Info and Serving Size

This recipe yields about 12 hearty sticks. Each stick typically contains 130–160 calories (depending on bread, ham, and cheese choices). Expect around 8g protein and 7g fat per serving—perfect for a satisfying snack or light meal.

Ham and Cheese Sticks (Recap)

Crispy, gooey, and endlessly snackable, Ham and Cheese Sticks offer flavor, convenience, and crowd-pleasing potential with minimal fuss. Whether baked or air-fried, they’re guaranteed to be devoured wherever you serve them.

Instructions

1. Preheat your oven to 400°F, or preheat your COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey to 400°F for air frying. Line a baking sheet with a sheet of Reynolds Kitchens Brown Parchment Paper Roll.
2. Use a rolling pin or glass to flatten bread slices slightly. Lay a strip of ham and a cheese stick at one end. Roll tightly and set seam side down. Repeat with all bread slices.
3. In a shallow bowl, whisk together eggs and milk.
4. Place breadcrumbs (seasoned if desired) in another bowl.
5. Dip each roll in the egg mixture, then roll in breadcrumbs, pressing lightly to coat. For air-frying, place sticks on the basket and spritz with oil using the YARRAMATE 16oz/470ml Oil Sprayer for Cooking.
6. Arrange on prepared baking tray or air fryer basket. Bake or air-fry for 8–10 minutes, turning halfway, until golden and cheese is melty.
7. Let rest 1–2 minutes before serving. Store leftovers in Rubbermaid Brilliance Food Storage Containers.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes