One-Pan Wonder: Hearty Ground Beef & Cabbage Skillet Delight

Ground Beef and Chopped Cabbage Skillet

Introduction

Few dinners hit every note quite like a Ground Beef and Chopped Cabbage Skillet: it’s quick, hearty, deeply flavorful, and comes together in just one pan. The combination of seasoned ground beef with tender, slightly sweet cabbage creates a meal that’s as nourishing as it is comforting—ideal for busy weeknights or when you want something filling without fuss.

This crowd-pleasing recipe is endlessly customizable, low in carbs, and comes together with simple, wholesome ingredients you likely already have at home. Whether you’re looking for a light meal or a base to create exciting variations, this dish delivers every time.

Why This Ground Beef and Chopped Cabbage Recipe Is Worth Making

The beauty of this recipe lies not only in its delicious taste but also in its simplicity. Each bite offers the savory depth of seasoned ground beef paired perfectly with the subtle sweetness and crunch of well-cooked cabbage. The entire dish is done in under 30 minutes, meaning you’ll have more time to enjoy your meal and less time cleaning up.

Plus, it’s fantastic for meal prep—you can double the recipe for plenty of tasty leftovers, and it’s filling enough to please everyone at the table, even the pickiest eaters.

Prepping Your Ingredients for Maximum Flavor

For even cooking and satisfying texture, be sure to chop your cabbage into bite-sized, uniform pieces, and mince your aromatics (like garlic or onions) finely. Using a quality Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper makes quick work of prepping cabbage, onions, and any other vegetables you choose to add, saving precious minutes and ensuring consistent cuts.

Choose a lean ground beef for a healthier dish, or opt for regular if you prefer a richer flavor. Use a sturdy, nonstick SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch for even searing and easy clean-up.

How to Make Ground Beef and Chopped Cabbage Skillet

Sautéing the beef first, followed by the cabbage and aromatics, helps layer the flavors. A Farberware Professional Heat Resistant Nylon Meat and Potato Masher is ideal for breaking up ground beef into fine, even crumbles as it browns—key for a dish where texture matters.

Once you’ve combined the cooked beef and chopped cabbage, simmer them together just until the cabbage is tender but still has a slight crunch. This quick sauté preserves the fresh flavor and gentle sweetness of the cabbage.

Serving Suggestions and Meal Prep Tips

Serve this skillet hot, topped with fresh herbs or a sprinkle of cheese if you like. For on-the-go lunches, portion leftovers into a Bentgo Salad Container to keep everything crisp and flavorful until you’re ready to eat.

Pair it with a slice of crusty bread, a fried egg on top, or a dash of hot sauce for extra flavor. This dish can also serve as a delicious base for wraps or rice bowls—simply spoon into tortillas or over grains for a complete meal.

Nutritional Information

This recipe yields about four generous servings. Each serving contains approximately 320 calories (depending on fat content in the beef used), 18 grams of fat, and 5 grams of carbohydrates, making it an excellent choice for those following low-carb or keto eating plans.

Ground Beef and Chopped Cabbage Skillet (Recap)

Combining savory beef with crisp-tender cabbage in one skillet, this dish is a quick, healthy comfort food classic. Its speed, depth of flavor, and versatility will make it a regular go-to for weeknight dinners or meal prep.

Ingredients

1 pound ground beef
1 medium head green cabbage, chopped
1 medium yellow onion, diced
3 cloves garlic, minced
2 tablespoons olive oil or neutral oil
1 teaspoon smoked paprika
1 teaspoon dried oregano
Salt and pepper, to taste
Chopped parsley or green onion, for garnish (optional)

Instructions

  1. Heat 1 tablespoon of oil in a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over medium-high heat. Add the ground beef and cook, breaking it up with a Farberware Professional Heat Resistant Nylon Meat and Potato Masher, until well-browned and cooked through (about 5–7 minutes).
  2. Push the beef to the side of the pan. Add another tablespoon of oil, then toss in diced onion and cook until softened, about 2–3 minutes. Stir in the minced garlic and cook for another 30 seconds, just until fragrant.
  3. Add the chopped cabbage to the skillet. (For quick, even pieces, use a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper.) Sprinkle with smoked paprika, oregano, salt, and pepper.
  4. Stir everything well and cook for 5–7 minutes, until cabbage is wilted but still a bit crisp. Adjust seasoning to taste.
  5. Remove from heat, garnish with fresh parsley or green onion, and serve immediately. For meal prep, portion into a Bentgo Salad Container for freshness on the go.

Cook and Prep Times

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

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