Chinese Beef and Broccoli

Introduction

Chinese Beef and Broccoli is a takeout classic that combines tender slices of beef with crisp, vibrant broccoli in a savory, glossy sauce. It’s remarkably quick to prepare, incredibly flavorful, and healthier than restaurant versions—perfect for busy weeknights when you crave comfort but don’t want to compromise on taste.

With minimal ingredients and a wok, you can bring restaurant-quality stir fry to your own table in under 30 minutes.

What Makes This Chinese Beef and Broccoli Special?

It’s all about balance: the perfectly marinated beef is juicy and full of umami, while the broccoli spears maintain a gentle crunch. The stir-fry sauce, with its balance of salty, slightly sweet, and garlicky notes, clings beautifully to every piece. You can tailor the heat, swap beef out for chicken, or add more veggies—this dish welcomes creativity.

How to Prepare Perfect Broccoli and Beef

For even cooking and the best texture, uniform slicing is key. Using a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper will help you cut broccoli florets to a consistent size, ensuring everything cooks evenly and retains a pleasant bite—not mushy, not raw.

When slicing the beef, go thin (1/4-inch slices) and always cut against the grain for ultimate tenderness.

Secrets for a Flavorful Stir-Fry Sauce

The iconic sauce combines soy sauce, oyster sauce, garlic, and ginger for a rich, aromatic base. A splash of cornstarch thickens the sauce so it glazes over both the beef and broccoli.

Mix your sauce in advance—using the Ninja BL610 Professional 72 Oz Countertop Blender—to get a lump-free, perfectly integrated slurry every time.

Cooking Tips for the Best Chinese Beef and Broccoli

Achieve restaurant-style results by stir-frying at high heat. Use a large skillet or wok like the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch, which distributes heat quickly and prevents sticking. Sear the beef in batches for a good caramelized exterior, and briefly steam the broccoli so it stays bright green and crisp-tender.

For meal prepping or easy lunch storage, pack your leftovers in the Bentgo Salad Container to keep everything fresh and appetizing.

Nutritional Information and Serving Size

This recipe generously serves 4. Each serving contains approximately 280–320 calories, depending on the cut of beef and sauce adjustments. It’s high in protein, packed with fiber and vitamins from broccoli, and lower in oil than most takeout alternatives.

Chinese Beef and Broccoli (Recap)

Easy, satisfying, and customizable—Chinese Beef and Broccoli is the weeknight hero that never disappoints. With just a handful of tools and smart prep, you’ll have a dinner that’s both nourishing and reminiscent of your favorite Asian restaurant.

Instructions

1. Marinate the beef: In a bowl, toss sliced beef with 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a pinch of pepper. Let it marinate while you prepare other ingredients.
2. Prep the broccoli: Use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to chop broccoli into even florets for uniform cooking.
3. Make the sauce: In a small bowl or using the Ninja BL610 Professional 72 Oz Countertop Blender, combine oyster sauce, remaining soy sauce, cornstarch, brown sugar, and beef broth or water. Whisk or blend until smooth.
4. Stir-fry the beef: Heat 1 tablespoon oil in the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over high heat. Add beef in a single layer. Sear for 1-2 minutes per side until just browned. Remove and set aside.
5. Cook the broccoli: Add remaining oil. Toss in broccoli and stir-fry for 2 minutes. Add 2 tablespoons water and cover to steam for 2-3 more minutes, until crisp-tender.
6. Finish the dish: Return beef to the pan along with garlic and ginger. Stir well. Pour in the sauce, tossing everything to coat. Stir-fry for another 1-2 minutes until the sauce has thickened and everything is heated through.
7. Serve immediately, garnished with sesame seeds and green onions if desired. Pack leftovers in the Bentgo Salad Container for easy meal prep!

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes