Honey Garlic Glazed Salmon
Introduction
Honey Garlic Glazed Salmon is a restaurant-quality dinner that’s irresistibly savory, sweet, and garlicky. With a beautiful sticky glaze and a short ingredient list, this salmon fillet turns out perfectly caramelized every time—making it an effortless yet elegant centerpiece for weeknight dinners or festive gatherings. The recipe’s simplicity and bold flavor profile guarantee it will delight both seafood lovers and anyone seeking a new twist on their dinner rotation.
Why Choose Honey Garlic Glazed Salmon?
What sets this recipe apart is the superb balance between honey’s natural sweetness, the umami punch of soy sauce, and zesty garlic. The glaze not only seals in moisture for tender, flaky salmon but also forms a beautiful amber sheen that’s enticing at first glance and unbeatable in taste.
How to Achieve a Perfect Honey Garlic Glaze
For a flawless glaze, simmer the sauce ingredients until just thickened, letting the honey caramelize and the garlic mellow without burning. The result is a sticky, lustrous coating that clings to the salmon’s golden crust. If you crave a little heat, add a pinch of red pepper flakes—the glaze handles spice beautifully.
Serving Suggestions for Honey Garlic Glazed Salmon
Serve this salmon over a bed of fluffy rice, nutty quinoa, or alongside roasted vegetables. A sprinkle of sesame seeds or sliced green onions adds texture and freshness. For an extra burst of flavor, lemon wedges on the side are perfect for a quick squeeze before serving.
Nutritional Information and Serving Size
This recipe serves 4 people, with each portion containing approximately 330 to 370 calories (depending on the thickness of your salmon fillets and amount of sauce used). High in protein and rich in Omega-3s, it’s a nutritious choice for any meal plan.
Honey Garlic Glazed Salmon (Recap)
The harmonious sweet and savory glaze will have everyone reaching for seconds. You’ll love how the flavors penetrate the flaky salmon and the way the sticky honey garlic sauce makes dinnertime something to look forward to.
Ingredients
💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section. Streamline your grocery trip and keep your week’s meal planning stress-free!
Instructions
- Season salmon fillets lightly with salt and pepper. Pat dry for a crispier sear.
- Heat olive oil in a large nonstick skillet over medium-high heat.
- Once the oil is hot, add the salmon fillets skin side up. Cook 3 to 4 minutes, without moving, until the flesh develops a golden crust.
- While salmon cooks, whisk together honey, soy sauce, garlic, and lemon juice (plus red pepper flakes if using) in a small bowl.
- Flip salmon fillets. Pour honey garlic mixture around (not on top of) the fillets. Simmer for 2–3 minutes, spooning sauce over fillets as it thickens and coats the fish.
- Remove skillet from heat when salmon is just cooked through and the glaze is glossy and bubbling.
- Transfer salmon to plates, drizzle with extra glaze, and garnish with sesame seeds and green onion if desired. Serve with lemon wedges.
Weekly Meal Planning
Honey Garlic Glazed Salmon makes a terrific addition to your weekly meal prep rotation—plus, it’s easy enough for busy nights and impressive enough for guests. Save and schedule this recipe to your meal plan and let CookifyAI create a smart, consolidated shopping list for the week.
Planning Benefits:
- Automatically calculates total quantities when planning multiple recipes
- Organizes all ingredients by grocery store section
- Prevents oversights and duplicate purchases
- Makes meal prep and grocery runs smooth and hassle-free
Pro tip: Plan this salmon on the same week as a stir-fry or fried rice and maximize the use of garlic, green onions, and soy sauce. Save and schedule for a stress-free cooking experience.
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Enjoy the ease and gourmet flavor of Honey Garlic Glazed Salmon—a must-have for your meal planning repertoire!
