Weeknight Wonders: Quick & Crunchy Chinese Chicken Cabbage Stir-Fry

Chinese Chicken Cabbage Stir-Fry

Introduction

Bright, crunchy, and savory, Chinese Chicken Cabbage Stir-Fry is a dinnertime solution that never fails. The combination of tender chicken, crisp cabbage, and a deeply flavorful sauce comes together in a matter of minutes, making this dish perfect for busy weeknights, meal prepping, or any time you need a healthy and satisfying meal in a hurry.

Stir-fries are beloved because they showcase fresh ingredients while delivering complex flavors, and this one is especially appealing for its balance, texture, and sheer simplicity.

Why Chinese Chicken Cabbage Stir-Fry Stands Out

This stir-fry isn’t just quick—it’s a masterclass in texture and taste. The sweetness of cabbage pairs flawlessly with succulent chicken, while garlic, ginger, soy sauce, and a dash of sesame oil create a harmony of earthy, spicy, and savory notes. It’s naturally packed with fiber and protein, making it both nutritious and deeply comforting.

If you love a versatile dish, this one is king; adapt it with your favorite veggies, toss in noodles or rice, or enjoy it as is for a lighter option.

Prepping Ingredients for Maximum Flavor

Proper prep is essential for a successful stir-fry. Use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to quickly slice cabbage and other vegetables into perfect, uniform pieces, ensuring even cooking and the ideal crunch in every bite. For your chicken, slicing it thinly against the grain will guarantee it stays tender and cooks lightning fast.

A sturdy Bamboo Cutting Board is invaluable for prepping both protein and vegetables, keeping your kitchen organized and your workflow efficient.

Quick Cooking: The Stir-Fry Technique

For authentic results and easy cleanup, a SENSARTE Nonstick Frying Pan Skillet ensures your ingredients sear at high heat without sticking and with minimal oil. Preheat your skillet until it’s shimmering hot, then work in batches if needed—overcrowding cools the pan and causes steaming instead of searing.

A flexible, heat-resistant utensil like the Farberware Professional Heat Resistant Nylon Meat and Potato Masher helps toss the stir-fry efficiently, fast-tracking the dish from pan to plate.

Serving & Storing Your Stir-Fry

This chicken cabbage stir-fry is best enjoyed hot and fresh, but it’s also a meal-prep superstar. Pack leftovers into a leak-proof Bentgo Salad Container for crisp, flavorful lunches all week long—the separate compartments keep veggies crunchy until you’re ready to eat.

Serve over steamed rice, toss with noodles, or enjoy it straight from the pan for a satisfying, low-carb dinner.

Nutritional Information and Serving Size

This recipe serves four hearty portions, each providing lean protein from chicken and vitamins from cabbage and vegetables. One serving (without added rice or noodles) typically contains 240–300 calories, 32g protein, and 2–3g fiber. Light, but oh-so-satisfying!

Chinese Chicken Cabbage Stir-Fry (Recap)

With its crisp cabbage, tender chicken, and umami-packed sauce, this stir-fry epitomizes what weeknight cooking should be: quick, healthy, flavorsome, and endlessly adaptable.

Ingredients

1 lb boneless, skinless chicken breast or thighs, sliced thin
5 cups green cabbage (about half a medium head), chopped
1 red bell pepper, thinly sliced
2 carrots, julienned
4 cloves garlic, minced
1 tablespoon fresh ginger, grated
3 tablespoons soy sauce (or tamari)
1 tablespoon oyster sauce (optional)
1 tablespoon toasted sesame oil
1 tablespoon neutral oil (such as canola or grapeseed)
2 green onions, sliced
Freshly ground black pepper to taste
Optional: sesame seeds or chili flakes for garnish

Instructions

  1. Prep all vegetables and chicken. For even chopping, use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper.
  2. Heat the SENSARTE Nonstick Frying Pan Skillet over high heat. Add neutral oil and swirl to coat.
  3. Add the sliced chicken. Stir-fry for 2–3 minutes until just cooked through. Remove chicken to a plate.
  4. In the same pan, add garlic and ginger. Stir quickly for 30 seconds, then add cabbage, bell pepper, and carrots. Stir-fry for 3–5 minutes until vegetables are just tender but retain crunch.
  5. Return chicken to the pan. Add soy sauce, oyster sauce (if using), and toasted sesame oil. Toss everything together using the Farberware Professional Heat Resistant Nylon Meat and Potato Masher.
  6. Stir in green onions and season with black pepper. Cook 1 more minute, then remove from heat.
  7. Serve hot, garnished with sesame seeds or chili flakes if desired. For meal prep, pack portions in your Bentgo Salad Container for freshness.

Cook and Prep Times

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

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