Mediterranean Magic: Effortless Creamy Tuscan Butter Beans for Busy Weeknights

Easy Creamy Tuscan Butter Beans Recipe Perfect for Weeknight Meals

Introduction

A big bowl of creamy Tuscan butter beans is pure comfort—rich, hearty, and bursting with Mediterranean flavors. This dish is deceptively simple, yet incredibly satisfying. It’s the ideal answer to busy weeknights, requiring just a handful of fresh ingredients and less than 30 minutes from start to finish. The velvety sauce, sun-dried tomatoes, and herby aromatics transform humble beans into a show-stopping dinner—delicious on its own or spooned over crusty bread.

Why This Creamy Tuscan Butter Beans Recipe is a Weeknight Winner

This recipe delivers restaurant-quality flavor with minimal effort. Butter beans gently simmer in a garlicky, creamy sauce infused with Italian herbs and tangy sun-dried tomatoes. With just one pan needed, cleanup is a breeze. Plus, this dish is naturally vegetarian (and easily vegan-adaptable), filling, and customizable for the whole family.

Prepping Vegetables the Fast and Easy Way

Chopping onions, garlic, and spinach can be one of the more time-consuming parts of dinner. Speed things up using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper. With this efficient tool, you can uniformly dice onion and garlic within seconds, ensuring even cooking and a beautiful presentation without tears or wasted time.

Building Creamy Flavor Without Fuss

The secret to the luscious sauce lies in gently sautéing onion and garlic until fragrant, then adding sun-dried tomatoes for a hint of tangy sweetness. Heavy cream or coconut cream blends with vegetable broth to create an irresistibly rich sauce that clings to each bean. Using a high-quality nonstick skillet makes stirring smooth and cleanup a snap—the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch is a versatile option for even heating and easy release.

Tips for the Creamiest, Most Delicious Beans

Be sure to rinse your canned butter beans thoroughly—they’ll absorb flavor better and help the sauce stay creamy instead of starchy. For extra protein and texture, toss in a handful of baby spinach and let it wilt just before serving. When it’s time to dish up, a sprinkle of fresh parsley and a drizzle from your TrendPlain 16oz/470ml Olive Oil Sprayer for Cooking takes the flavor to the next level.

Meal Prep, Storage & Packing Lunches

Tuscan butter beans reheat beautifully and make a fantastic lunch the next day. For easy grab-and-go meals, portion leftovers into the Bentgo Salad Container – 54 oz Bowl. Its reliable seal keeps your food fresh and secure, whether you’re packing it for work or a picnic.

Nutritional Information and Serving Size

This recipe yields 4 generous servings. Each portion is high in plant-based protein and rich in fiber, with roughly 340–380 calories (depending on the type and amount of cream used). Serve with whole-grain bread or a crisp salad for a balanced meal.

Ingredients

2 tablespoons extra virgin olive oil
1 medium yellow onion, finely diced
4 cloves garlic, minced
1 (7 oz) jar sun-dried tomatoes in oil, drained and chopped
2 (15 oz) cans butter beans (lima beans), drained and rinsed
1 cup vegetable broth
½ cup heavy cream (or coconut cream for dairy-free)
1 teaspoon Italian seasoning
½ teaspoon crushed red pepper flakes (optional)
2 cups baby spinach
Salt and black pepper, to taste
Fresh parsley and lemon wedges, for serving
Crusty bread, for serving (optional)

Instructions

  1. Prepare all your vegetables using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for quick, uniform chopping.
  2. In a SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch over medium heat, warm the olive oil. Add the onion and sauté for 3–4 minutes, until translucent.
  3. Stir in the garlic and sun-dried tomatoes. Cook for another minute, until fragrant.
  4. Add drained butter beans, vegetable broth, cream, Italian seasoning, red pepper flakes, salt, and black pepper. Bring to a simmer and cook uncovered for 8–10 minutes, stirring occasionally, until slightly thickened and creamy.
  5. Fold in the baby spinach and cook until wilted, about 1 minute further. Taste and adjust seasoning as needed.
  6. Finish with a drizzle of olive oil using your TrendPlain 16oz/470ml Olive Oil Sprayer for Cooking and a sprinkle of fresh parsley.
  7. Serve hot with lemon wedges and a side of crusty bread. For meal prep, portion extra beans into the Bentgo Salad Container – 54 oz Bowl and refrigerate for up to 3 days.

Cook and Prep Times

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Creamy Tuscan Butter Beans: Your New Favorite Weeknight Fix

This Easy Creamy Tuscan Butter Beans recipe brings the warmth of the Italian countryside to your kitchen with minimal effort and maximum comfort. With a balance of protein, fiber, and decadent flavor, it’s sure to become a weeknight staple you’ll crave again and again.

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