Sweet Chili Chicken Bowl: Bold, Tangy, and Quick Weeknight Delight

Sweet Chili Chicken Bowl

Introduction

A Sweet Chili Chicken Bowl is the ultimate weeknight dinner solution: it’s fast, flavorful, and feels like a healthy restaurant meal right at home. This dish delivers a dazzling punch of sweet and spicy flavor, succulent chicken, crisp vegetables, and fluffy rice—ideal for those who crave bold tastes without spending hours in the kitchen. Easily customizable and sure to please the whole family, it’s the crowd-pleasing power bowl your dinner rotation needs.

Deliciously Unique Sweet Chili Chicken Bowl

What makes this Sweet Chili Chicken Bowl a standout is its irresistible sauce—sticky, tangy, just a little spicy—coating tender chicken pieces over a fresh medley of crunchy veggies and aromatic jasmine rice. Layered with texture and vibrant color, it’s the perfect balance of comfort food and feel-good eating.

Preparing the Perfect Sweet Chili Sauce

The secret to this bowl is the homemade—or well-chosen bottled—sweet chili sauce, which melds seamlessly with sautéed chicken breast. A splash of lime juice and a sprinkle of green onions add brightness to the sweetness and heat. For those who prefer a lighter option, you can use a low-sugar chili sauce or add extra vegetables for more crunch.

Assembling Your Sweet Chili Chicken Bowl

Assembling your bowl is all about layers. Start with a generous heap of fluffy cooked rice as your base. Spoon over the glossy, saucy chicken, then load on the fresh toppings: sliced cucumbers, shredded carrots, bell peppers, and a sprinkle of sesame seeds. Garnish with fresh cilantro and lime wedges for that final, flavor-packed touch.

Serving Suggestions for a Show-Stopping Sweet Chili Chicken Bowl

For added flair, serve your bowl with toasted sesame seeds or a drizzle of sriracha if you like extra heat. A side of steamed edamame or miso soup rounds out a restaurant-style meal, while chilled green tea or sparkling water make perfect beverage pairings.

Nutritional Information and Serving Size

This recipe yields 4 generous bowls, each around 400–450 calories, depending on your rice and veggie choices. With lean protein, plenty of veggies, and controlled portions of sauce, it’s a wholesome, satisfying meal that fits many dietary preferences.

Sweet Chili Chicken Bowl (Recap)

With tender chicken, a bold sweet-spicy sauce, and a rainbow of crunchy vegetables, this Sweet Chili Chicken Bowl is a flavor-packed solution for fast, balanced weeknight dinners.

Ingredients

2 boneless, skinless chicken breasts (about 1 lb), cut into bite-size pieces
1/3 cup sweet chili sauce (store-bought or homemade)
1 tablespoon soy sauce
2 teaspoons cornstarch (optional, for thickening)
2 cups cooked jasmine or brown rice
1 cup shredded carrots
1 cup cucumber, thinly sliced
1 red bell pepper, thinly sliced
2 green onions, sliced
2 tablespoons fresh cilantro, chopped
1 lime, cut into wedges
1 tablespoon sesame seeds (optional)
1 tablespoon vegetable oil
Salt and pepper, to taste

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

CookifyAI meal planning interface

Instructions

  1. Prepare your rice according to package instructions so it’s ready when the chicken is finished.
  2. Heat the vegetable oil in a large skillet over medium-high heat. Add chicken pieces, season with salt and pepper, and cook for 5-6 minutes until browned and cooked through.
  3. In a small bowl, whisk together sweet chili sauce and soy sauce. If you’d like a thicker sauce, dissolve cornstarch in 2 tablespoons of water and mix in.
  4. Reduce heat to medium-low and pour the sauce over the chicken. Stir to coat, cooking for another 2-3 minutes until the sauce is bubbling and thickened.
  5. To assemble each bowl, start with a portion of cooked rice. Top with sweet chili chicken, then arrange carrots, cucumber, and bell pepper around the bowl.
  6. Sprinkle with green onions, cilantro, and sesame seeds. Add a lime wedge to each bowl for squeezing over before eating. Serve immediately and enjoy!

Weekly Meal Planning

This Sweet Chili Chicken Bowl is tailor-made for meal prep and weekly planning. Save and schedule this recipe within your CookifyAI meal plan to seamlessly add it to your weeknight line-up—generating organized shopping lists across all your favorite dishes.

Planning Benefits:

  • Automatically tallies ingredient quantities across every recipe you schedule
  • Divides your grocery list by store section—no more wandering the aisles
  • Merges ingredient amounts, preventing duplicates and forgotten items
  • Keeps your weeknight dinners streamlined and stress-free

Pro tip: When planning several meals, schedule your recipes to see how ingredients like lime, rice, or chicken overlap, so you shop smarter and waste less food.

Cook and Prep Times

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

This Sweet Chili Chicken Bowl proves just how easy it is to create a vibrant, crave-worthy dinner any night of the week!

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